Greg King 3500m BikeErg
3,500m
Meters
8:04.5
Time
2:18.4
Pace
98
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 75 |
| Revolution Count | 609 |
| Power/kg | 1.71 |
| Drag Factor | 64 |
August 23, 2020 08:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:04.5 | 3,500m | 2:18.4 | 132 | 754 | 75 | 140 |
| 1:47.4 | 700m | 2:33.4 | 97 | 633 | 68 | 130 |
| 1:39.0 | 1,400m | 2:21.4 | 124 | 725 | 74 | 135 |
| 1:33.7 | 2,100m | 2:13.8 | 146 | 802 | 78 | 141 |
| 1:39.2 | 2,800m | 2:21.7 | 123 | 723 | 74 | 141 |
| 1:25.3 | 3,500m | 2:01.8 | 193 | 965 | 86 | 153 |
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Workout Graph
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