Greg King 4400m BikeErg
4,400m
Meters
10:08.3
Time
2:18.2
Pace
126
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 75 |
| Revolution Count | 766 |
| Power/kg | 1.71 |
| Drag Factor | 64 |
August 24, 2020 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.3 | 4,400m | 2:18.2 | 132 | 755 | 75 | 135 |
| 2:14.6 | 900m | 2:29.5 | 105 | 660 | 70 | 126 |
| 2:02.8 | 1,800m | 2:16.4 | 138 | 774 | 77 | 134 |
| 2:05.1 | 2,700m | 2:19.0 | 130 | 748 | 75 | 135 |
| 2:01.3 | 3,600m | 2:14.7 | 143 | 792 | 78 | 138 |
| 1:44.6 | 4,400m | 2:10.7 | 157 | 838 | 80 | 143 |
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Workout Graph
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