Greg King 2200m row
2,200m
Meters
10:58.6
Time
2:29.6
Pace
119
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 118 |
August 24, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.6 | 2,200m | 2:29.6 | 104 | 659 | 23 | 139 |
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 23 | 134 |
| 2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 23 | 136 |
| 2:30.8 | 1,500m | 2:30.8 | 102 | 651 | 24 | 137 |
| 2:28.8 | 2,000m | 2:28.8 | 106 | 665 | 23 | 143 |
| 0:56.3 | 2,200m | 2:20.7 | 126 | 731 | 25 | 145 |
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Workout Graph
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