Greg King 4400m BikeErg
4,400m
Meters
10:24.1
Time
2:21.8
Pace
123
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 73 |
| Revolution Count | 767 |
| Power/kg | 1.6 |
| Drag Factor | 64 |
August 24, 2020 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:24.1 | 4,400m | 2:21.8 | 123 | 722 | 73 | 134 |
| 2:14.3 | 900m | 2:29.2 | 105 | 662 | 70 | 129 |
| 2:09.0 | 1,800m | 2:23.3 | 119 | 709 | 73 | 132 |
| 2:02.9 | 2,700m | 2:16.5 | 137 | 773 | 77 | 139 |
| 2:08.0 | 3,600m | 2:22.2 | 122 | 718 | 74 | 136 |
| 1:49.9 | 4,400m | 2:17.3 | 135 | 764 | 76 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.