Greg King 1600m row
1,600m
Meters
7:43.5
Time
2:24.8
Pace
87
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 119 |
August 25, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.5 | 1,600m | 2:24.8 | 115 | 696 | 22 | 125 |
| 1:59.8 | 400m | 2:29.7 | 104 | 658 | 22 | 115 |
| 1:55.5 | 800m | 2:24.3 | 116 | 700 | 23 | 125 |
| 1:54.9 | 1,200m | 2:23.6 | 118 | 706 | 24 | 129 |
| 1:53.4 | 1,600m | 2:21.7 | 123 | 722 | 23 | 133 |
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Workout Graph
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