Greg King 3200m BikeErg
3,200m
Meters
7:15.0
Time
2:15.9
Pace
91
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 76 |
| Revolution Count | 556 |
| Power/kg | 1.8 |
| Drag Factor | 64 |
August 25, 2020 07:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:15.0 | 3,200m | 2:15.9 | 139 | 779 | 76 | 133 |
| 1:39.5 | 700m | 2:22.1 | 122 | 719 | 74 | 126 |
| 1:34.7 | 1,400m | 2:15.2 | 141 | 786 | 77 | 132 |
| 1:35.5 | 2,100m | 2:16.4 | 138 | 774 | 77 | 134 |
| 1:33.7 | 2,800m | 2:13.8 | 146 | 802 | 78 | 135 |
| 0:51.5 | 3,200m | 2:08.7 | 164 | 864 | 80 | 141 |
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Workout Graph
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