Greg King 3200m BikeErg
3,200
Meters
7:31.3
Time
2:21.0
Pace
89
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 73 |
| Revolution Count | 557 |
| Power/kg | 1.62 |
| Drag Factor | 64 |
August 25, 2020 08:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:31.3 | 3,200 | 2:21.0 | 125 | 709 | 89 | 73 | 133 |
| 1:45.4 | 700 | 2:30.5 | 103 | 648 | 19 | 69 | 124 |
| 1:39.8 | 1,400 | 2:22.5 | 121 | 685 | 19 | 73 | 129 |
| 1:37.7 | 2,100 | 2:19.5 | 129 | 736 | 20 | 75 | 135 |
| 1:34.5 | 2,800 | 2:15.0 | 142 | 761 | 20 | 77 | 138 |
| 0:53.8 | 3,200 | 2:14.5 | 144 | 736 | 11 | 78 | 140 |
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Workout Graph
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