Greg King 1500m row
1,500m
Meters
7:28.7
Time
2:29.5
Pace
80
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 119 |
August 26, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 1,500m | 2:29.5 | 105 | 660 | 23 | 133 |
| 1:32.7 | 300m | 2:34.5 | 95 | 626 | 23 | 127 |
| 1:29.5 | 600m | 2:29.1 | 105 | 662 | 23 | 131 |
| 1:30.6 | 900m | 2:31.0 | 102 | 649 | 23 | 131 |
| 1:29.1 | 1,200m | 2:28.5 | 107 | 667 | 24 | 136 |
| 1:26.8 | 1,500m | 2:24.6 | 116 | 697 | 23 | 141 |
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Workout Graph
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