Greg King 3000m BikeErg
3,000m
Meters
6:55.8
Time
2:18.6
Pace
85
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 75 |
| Revolution Count | 522 |
| Power/kg | 1.7 |
| Drag Factor | 64 |
August 26, 2020 08:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:55.8 | 3,000m | 2:18.6 | 131 | 752 | 75 | 134 |
| 1:35.1 | 600m | 2:38.5 | 88 | 602 | 66 | 122 |
| 1:26.4 | 1,200m | 2:24.0 | 117 | 703 | 73 | 127 |
| 1:23.7 | 1,800m | 2:19.5 | 129 | 743 | 75 | 131 |
| 1:18.3 | 2,400m | 2:10.5 | 157 | 841 | 80 | 142 |
| 1:12.3 | 3,000m | 2:00.5 | 200 | 988 | 87 | 152 |
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Workout Graph
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