Greg King 3x2000m/2:00r row
6,000m
Meters
28:54.8
Time
2:24.5
Pace
335
Calories
140
Heart Rate
| Rest Distance | 264m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,264m |
| Overall Time | 34:54.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 127 |
September 08, 2020 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.8 | 6,000m | 2:24.5 | 116 | 698 | 21 | 140 |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 23 | 139 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 21 | 139 |
| 9:42.2 | 2,000m | 2:25.5 | 114 | 690 | 21 | 143 |
| r264m |
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Workout Graph
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