Greg King 7500m row
7,500m
Meters
42:23.7
Time
2:49.5
Pace
408
Calories
134
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 115 |
September 16, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.7 | 7,500m | 2:49.5 | 72 | 547 | 21 | 134 |
| 8:01.4 | 1,500m | 2:40.4 | 85 | 591 | 23 | 126 |
| 9:29.9 | 3,000m | 3:09.9 | 51 | 475 | 20 | 131 |
| 8:42.5 | 4,500m | 2:54.1 | 66 | 527 | 21 | 133 |
| 8:47.4 | 6,000m | 2:55.8 | 64 | 521 | 20 | 137 |
| 7:22.5 | 7,500m | 2:27.5 | 109 | 675 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.