Greg King 5000m row
5,000m
Meters
25:55.4
Time
2:35.5
Pace
268
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 128 |
October 01, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.4 | 5,000m | 2:35.5 | 93 | 620 | 22 | 125 |
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 21 | 119 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 23 | 124 |
| 5:43.4 | 3,000m | 2:51.7 | 69 | 537 | 21 | 121 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 24 | 131 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 24 | 131 |
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Workout Graph
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