Greg King 50:06 row
10,236m
Meters
50:06.2
Time
2:26.8
Pace
564
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 101 |
October 06, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.2 | 10,236m | 2:26.8 | 111 | 680 | 22 | 141 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 128 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 144 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 142 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 151 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 141 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 145 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 144 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 147 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 138 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 138 |
| 50:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 137 |
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Workout Graph
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