Greg King 5x1000m/2:00r row
5,000m
Meters
26:31.8
Time
2:39.1
Pace
262
Calories
128
Heart Rate
| Rest Distance | 719m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,719m |
| Overall Time | 36:31.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 117 |
November 21, 2020 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.8 | 5,000m | 2:39.1 | 87 | 598 | 19 | 128 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 22 | 129 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 20 | 123 |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 19 | 126 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 20 | 130 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 19 | 133 |
| r719m |
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Workout Graph
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