Greg King 30:00 BikeErg
12,697
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 71 |
| Revolution Count | 2135 |
| Power/kg | 1.6 |
| Drag Factor | 70 |
December 08, 2020 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,697 | 2:21.7 | 123 | 720 | 360 | 71 | 131 |
| 6:00.0 | 2,432 | 2:28.0 | 108 | 670 | 67 | 68 | 117 |
| 12:00.0 | 2,555 | 2:20.9 | 125 | 730 | 73 | 72 | 133 |
| 18:00.0 | 2,546 | 2:21.3 | 124 | 720 | 72 | 71 | 128 |
| 24:00.0 | 2,560 | 2:20.6 | 126 | 730 | 73 | 72 | 135 |
| 30:00.0 | 2,603 | 2:18.3 | 132 | 750 | 75 | 73 | 146 |
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Workout Graph
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