Greg King 6x6:00/2:00r row
7,132m
Meters
36:00.0
Time
2:31.4
Pace
386
Calories
138
Heart Rate
| Rest Distance | 242m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,374m |
| Overall Time | 48:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 117 |
December 15, 2020 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,132m | 2:31.4 | 101 | 646 | 22 | 138 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 22 | 120 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 | 129 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 | 137 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 143 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 | 144 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 | 155 |
| r242m |
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Workout Graph
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