Greg King 4x1500m/2:00r row
6,000m
Meters
31:01.7
Time
2:35.1
Pace
320
Calories
132
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,146m |
| Overall Time | 39:01.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 119 |
December 20, 2020 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.7 | 6,000m | 2:35.1 | 94 | 622 | 22 | 132 |
| 7:45.2 | 1,500m | 2:35.0 | 94 | 623 | 23 | 128 |
| 7:49.5 | 1,500m | 2:36.5 | 91 | 614 | 22 | 126 |
| 7:44.0 | 1,500m | 2:34.6 | 95 | 625 | 23 | 137 |
| 7:43.1 | 1,500m | 2:34.3 | 95 | 627 | 21 | 139 |
| r146m |
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Workout Graph
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