Greg King 5:00 row
847
Meters
5:00.0
Time
2:57.0
Pace
41
Calories
94
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 116 |
February 08, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 847 | 2:57.0 | 63 | 492 | 41 | 22 | 94 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 22 | 84 |
| 2:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 22 | 98 |
| 3:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 23 | 94 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 23 | 96 |
| 5:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 23 | 102 |
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Workout Graph
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