Greg King 10:00 row
1,810m
Meters
10:00.0
Time
2:45.7
Pace
91
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 115 |
February 08, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 23 | 122 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 23 | 118 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 23 | 120 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 23 | 124 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 22 | 121 |
| 10:00.0 | 371m | 2:41.7 | 83 | 584 | 24 | 130 |
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Workout Graph
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