Greg King 10:00 BikeErg
4,204
Meters
10:00.0
Time
2:22.7
Pace
118
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 1.56 |
| Drag Factor | 83 |
February 09, 2021 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,204 | 2:22.7 | 120 | 714 | 118 | 67 | 119 |
| 2:00.0 | 768 | 2:36.2 | 92 | 615 | 20 | 61 | 104 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 24 | 68 | 118 |
| 6:00.0 | 838 | 2:23.1 | 119 | 710 | 23 | 67 | 120 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 25 | 70 | 123 |
| 10:00.0 | 884 | 2:15.7 | 140 | 781 | 26 | 71 | 131 |
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Workout Graph
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