12x500m/1:00r row on February 10, 2021

Greg King 12x500m/1:00r row

6,000m

Meters

31:11.8

Time

2:35.9

Pace

316

Calories

124

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:11.8	6,000m	2:35.9	92	617	22	124
2:44.3	500m	2:44.3	79	571	23	110
2:41.4	500m	2:41.4	83	586	23	107
2:37.7	500m	2:37.7	89	607	23	105
2:34.3	500m	2:34.3	95	627	24	124
2:31.0	500m	2:31.0	102	649	23	128
2:36.5	500m	2:36.5	91	614	23	127
2:28.6	500m	2:28.6	107	667	23	135
2:35.5	500m	2:35.5	93	620	23	124
2:42.3	500m	2:42.3	82	581	23	125
2:32.9	500m	2:32.9	98	636	23	138
2:34.4	500m	2:34.4	95	627	22	136
2:32.8	500m	2:32.8	98	637	22	136
	r443m

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