Greg King 5:00 BikeErg
2,076m
Meters
5:00.0
Time
2:24.5
Pace
57
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 66 |
| Revolution Count | 330 |
| Power/kg | 1.5 |
| Drag Factor | 83 |
February 12, 2021 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,076m | 2:24.5 | 116 | 699 | 66 | 111 |
| 1:00.0 | 384m | 2:36.2 | 92 | 615 | 61 | 98 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 68 | 114 |
| 3:00.0 | 407m | 2:27.4 | 109 | 675 | 65 | 110 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 68 | 116 |
| 5:00.0 | 433m | 2:18.5 | 132 | 752 | 69 | 117 |
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Workout Graph
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