Greg King 30:00 BikeErg
12,904m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 76 |
| Revolution Count | 2281 |
| Power/kg | 1.67 |
| Drag Factor | 61 |
February 15, 2021 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,904m | 2:19.4 | 129 | 743 | 76 | 141 |
| 6:00.0 | 2,564m | 2:20.4 | 126 | 735 | 76 | 129 |
| 12:00.0 | 2,593m | 2:18.8 | 131 | 750 | 76 | 134 |
| 18:00.0 | 2,532m | 2:22.1 | 122 | 719 | 75 | 137 |
| 24:00.0 | 2,535m | 2:22.0 | 122 | 720 | 75 | 139 |
| 30:00.0 | 2,682m | 2:14.2 | 145 | 798 | 79 | 166 |
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Workout Graph
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