Greg King 10:00 BikeErg
4,050m
Meters
10:00.0
Time
2:28.1
Pace
109
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 71 |
| Revolution Count | 713 |
| Power/kg | 1.4 |
| Drag Factor | 62 |
February 18, 2021 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,050m | 2:28.1 | 108 | 670 | 71 | 115 |
| 2:00.0 | 748m | 2:40.4 | 85 | 591 | 65 | 104 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 71 | 110 |
| 6:00.0 | 819m | 2:26.5 | 111 | 682 | 72 | 115 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 74 | 120 |
| 10:00.0 | 851m | 2:21.0 | 125 | 729 | 75 | 127 |
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Workout Graph
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