Greg King 10:00 BikeErg
4,120m
Meters
10:00.0
Time
2:25.6
Pace
112
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 70 |
| Revolution Count | 701 |
| Power/kg | 1.47 |
| Drag Factor | 68 |
February 18, 2021 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,120m | 2:25.6 | 113 | 690 | 70 | 141 |
| 2:00.0 | 777m | 2:34.4 | 95 | 627 | 66 | 139 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 70 | 140 |
| 6:00.0 | 801m | 2:29.8 | 104 | 658 | 69 | 137 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 72 | 143 |
| 10:00.0 | 862m | 2:19.2 | 130 | 746 | 74 | 147 |
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Workout Graph
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