Greg King 4x1500m/2:00r row
6,000m
Meters
32:32.6
Time
2:42.7
Pace
312
Calories
119
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,166m |
| Overall Time | 40:32.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 118 |
February 25, 2021 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.6 | 6,000m | 2:42.7 | 81 | 579 | 22 | 119 |
| 8:23.5 | 1,500m | 2:47.8 | 74 | 554 | 23 | 117 |
| 8:05.3 | 1,500m | 2:41.7 | 83 | 584 | 23 | 114 |
| 8:05.9 | 1,500m | 2:41.9 | 82 | 583 | 22 | 120 |
| 7:57.9 | 1,500m | 2:39.3 | 87 | 597 | 22 | 127 |
| r166m |
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Workout Graph
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