Greg King 10:00 BikeErg
4,075m
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 69 |
| Revolution Count | 694 |
| Power/kg | 1.43 |
| Drag Factor | 68 |
March 02, 2021 09:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,075m | 2:27.2 | 110 | 677 | 69 | 134 |
| 2:00.0 | 775m | 2:34.8 | 94 | 624 | 66 | 135 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 68 | 129 |
| 6:00.0 | 810m | 2:28.1 | 108 | 670 | 69 | 132 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 72 | 135 |
| 10:00.0 | 849m | 2:21.3 | 124 | 726 | 73 | 140 |
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Workout Graph
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