Greg King 20:00 BikeErg
8,752m
Meters
20:00.0
Time
2:17.1
Pace
254
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 74 |
| Revolution Count | 1489 |
| Power/kg | 1.76 |
| Drag Factor | 69 |
March 02, 2021 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,752m | 2:17.1 | 136 | 767 | 74 | 135 |
| 4:00.0 | 1,604m | 2:29.6 | 104 | 659 | 68 | 129 |
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 74 | 127 |
| 12:00.0 | 1,758m | 2:16.5 | 138 | 773 | 75 | 128 |
| 16:00.0 | 1,807m | 2:12.8 | 149 | 814 | 77 | 141 |
| 20:00.0 | 1,837m | 2:10.6 | 157 | 840 | 78 | 152 |
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Workout Graph
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