Greg King 4x1500m/2:00r row
6,000m
Meters
31:19.7
Time
2:36.6
Pace
318
Calories
123
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,129m |
| Overall Time | 39:19.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 116 |
March 03, 2021 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.7 | 6,000m | 2:36.6 | 91 | 613 | 22 | 123 |
| 7:52.4 | 1,500m | 2:37.4 | 90 | 608 | 23 | 117 |
| 7:46.5 | 1,500m | 2:35.5 | 93 | 620 | 23 | 123 |
| 7:53.7 | 1,500m | 2:37.9 | 89 | 605 | 22 | 124 |
| 7:47.1 | 1,500m | 2:35.7 | 93 | 619 | 22 | 129 |
| r129m |
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Workout Graph
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