Greg King 1500m row
1,500m
Meters
7:56.6
Time
2:38.8
Pace
76
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 121 |
March 09, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.6 | 1,500m | 2:38.8 | 87 | 600 | 23 | 119 |
| 1:36.7 | 300m | 2:41.1 | 84 | 587 | 24 | 113 |
| 1:36.0 | 600m | 2:40.0 | 85 | 594 | 24 | 117 |
| 1:35.3 | 900m | 2:38.8 | 87 | 600 | 23 | 121 |
| 1:35.6 | 1,200m | 2:39.3 | 87 | 597 | 24 | 120 |
| 1:33.0 | 1,500m | 2:35.0 | 94 | 623 | 22 | 126 |
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Workout Graph
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