Greg King 1500m row
1,500m
Meters
7:56.3
Time
2:38.7
Pace
78
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 122 |
March 09, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.3 | 1,500m | 2:38.7 | 87 | 600 | 24 | 123 |
| 1:42.6 | 300m | 2:51.0 | 70 | 540 | 24 | 118 |
| 1:33.9 | 600m | 2:36.5 | 91 | 614 | 26 | 123 |
| 1:32.9 | 900m | 2:34.8 | 94 | 624 | 25 | 124 |
| 1:34.6 | 1,200m | 2:37.6 | 89 | 607 | 24 | 124 |
| 1:32.3 | 1,500m | 2:33.8 | 96 | 630 | 25 | 129 |
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Workout Graph
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