Greg King 1500m row
1,500m
Meters
7:58.0
Time
2:39.3
Pace
77
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 122 |
March 09, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 1,500m | 2:39.3 | 87 | 597 | 23 | 112 |
| 1:30.5 | 300m | 2:30.8 | 102 | 651 | 24 | 116 |
| 1:38.9 | 600m | 2:44.8 | 78 | 568 | 24 | 111 |
| 1:39.3 | 900m | 2:45.5 | 77 | 565 | 23 | 109 |
| 1:36.7 | 1,200m | 2:41.1 | 84 | 587 | 24 | 110 |
| 1:32.6 | 1,500m | 2:34.3 | 95 | 627 | 25 | 118 |
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Workout Graph
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