Greg King 1500m row
1,500m
Meters
8:19.2
Time
2:46.4
Pace
76
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 120 |
March 12, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.2 | 1,500m | 2:46.4 | 76 | 561 | 22 | 107 |
| 1:50.0 | 300m | 3:03.3 | 57 | 495 | 22 | 98 |
| 1:44.7 | 600m | 2:54.5 | 66 | 526 | 22 | 100 |
| 1:38.4 | 900m | 2:44.0 | 79 | 573 | 23 | 109 |
| 1:34.5 | 1,200m | 2:37.5 | 90 | 608 | 24 | 113 |
| 1:31.7 | 1,500m | 2:32.8 | 98 | 637 | 24 | 119 |
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Workout Graph
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