Greg King 5000m BikeErg
5,000m
Meters
11:54.1
Time
2:22.8
Pace
139
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 71 |
| Revolution Count | 847 |
| Power/kg | 1.56 |
| Drag Factor | 69 |
March 20, 2021 09:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:54.1 | 5,000m | 2:22.8 | 120 | 713 | 71 | 122 |
| 2:31.5 | 1,000m | 2:31.5 | 101 | 646 | 67 | 119 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 70 | 115 |
| 2:22.2 | 3,000m | 2:22.2 | 122 | 718 | 72 | 124 |
| 2:20.0 | 4,000m | 2:20.0 | 128 | 738 | 73 | 125 |
| 2:15.2 | 5,000m | 2:15.2 | 142 | 787 | 75 | 131 |
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Workout Graph
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