Greg King 5000m BikeErg
5,000m
Meters
12:15.7
Time
2:27.1
Pace
137
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 69 |
| Revolution Count | 847 |
| Power/kg | 1.43 |
| Drag Factor | 69 |
March 20, 2021 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:15.7 | 5,000m | 2:27.1 | 110 | 678 | 69 | 114 |
| 2:38.6 | 1,000m | 2:38.6 | 88 | 601 | 64 | 107 |
| 2:31.5 | 2,000m | 2:31.5 | 101 | 646 | 67 | 108 |
| 2:24.2 | 3,000m | 2:24.2 | 117 | 701 | 71 | 112 |
| 2:20.9 | 4,000m | 2:20.9 | 125 | 730 | 72 | 122 |
| 2:20.5 | 5,000m | 2:20.5 | 126 | 734 | 72 | 122 |
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Workout Graph
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