Greg King 1100m row
1,100m
Meters
6:01.7
Time
2:44.4
Pace
55
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 120 |
March 27, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,100m | 2:44.4 | 79 | 571 | 23 | 125 |
| 1:42.0 | 300m | 2:50.0 | 71 | 545 | 22 | 119 |
| 1:36.7 | 600m | 2:41.1 | 84 | 587 | 24 | 128 |
| 1:39.7 | 900m | 2:46.1 | 76 | 562 | 23 | 126 |
| 1:03.3 | 1,100m | 2:38.2 | 88 | 603 | 25 | 129 |
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Workout Graph
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