Greg King 2x16:00/3:00r row
6,134m
Meters
32:00.0
Time
2:36.5
Pace
326
Calories
141
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,180m |
| Overall Time | 38:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 119 |
April 11, 2021 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,134m | 2:36.5 | 91 | 614 | 22 | 141 |
| 16:00.0 | 3,031m | 2:38.3 | 88 | 603 | 22 | 136 |
| 16:00.0 | 3,103m | 2:34.6 | 95 | 625 | 23 | 147 |
| r46m |
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Workout Graph
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