Greg King 3x2000m/3:00r row
6,000m
Meters
29:28.5
Time
2:27.3
Pace
333
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,162m |
| Overall Time | 38:28.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 127 |
April 27, 2021 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.5 | 6,000m | 2:27.3 | 109 | 676 | 24 | |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 24 | |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 24 | |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 25 | |
| r162m |
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Workout Graph
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