Greg King 15:00 row
2,973
Meters
15:00.0
Time
2:31.3
Pace
159
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 124 |
April 29, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,973 | 2:31.3 | 101 | 647 | 159 | 23 |
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 30 | 22 |
| 6:00.0 | 577 | 2:35.9 | 92 | 617 | 30 | 23 |
| 9:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 23 |
| 12:00.0 | 600 | 2:30.0 | 104 | 656 | 32 | 24 |
| 15:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 25 |
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Workout Graph
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