Greg King 30:00 row
5,514m
Meters
30:00.0
Time
2:43.2
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 128 |
May 12, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,514m | 2:43.2 | 80 | 577 | 20 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 19 |
| 12:00.0 | 1,067m | 2:48.6 | 73 | 550 | 21 |
| 18:00.0 | 1,087m | 2:45.5 | 77 | 565 | 21 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 21 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 21 |
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Workout Graph
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