Greg King 3x10:00/2:00r row
6,091m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,286m |
| Overall Time | 36:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 127 |
June 14, 2021 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,091m | 2:27.7 | 108 | 673 | 23 | |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 25 | |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 22 | |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 22 | |
| r195m |
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Workout Graph
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