Greg King 2x2500m/2:00r row
5,000m
Meters
24:59.0
Time
2:29.9
Pace
272
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 28:59.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 120 |
July 28, 2021 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.0 | 5,000m | 2:29.9 | 104 | 657 | 26 | |
| 12:29.6 | 2,500m | 2:29.9 | 104 | 657 | 27 | |
| 12:29.4 | 2,500m | 2:29.8 | 104 | 657 | 26 | |
| r67m |
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Workout Graph
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