Greg King 2x2500m/2:00r row
5,000m
Meters
25:50.7
Time
2:35.0
Pace
267
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,077m |
| Overall Time | 29:50.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 127 |
July 29, 2021 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.7 | 5,000m | 2:35.0 | 94 | 623 | 25 | |
| 12:48.3 | 2,500m | 2:33.6 | 96 | 632 | 25 | |
| 13:02.3 | 2,500m | 2:36.4 | 91 | 614 | 25 | |
| r77m |
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Workout Graph
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