Greg King 5x1000m/2:00r row
5,000m
Meters
25:31.1
Time
2:33.1
Pace
272
Calories
| Rest Distance | 337m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,337m |
| Overall Time | 35:31.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 127 |
July 31, 2021 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.1 | 5,000m | 2:33.1 | 98 | 635 | 23 | |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 23 | |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 26 | |
| 5:22.3 | 1,000m | 2:41.1 | 84 | 587 | 23 | |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 25 | |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 23 | |
| r337m |
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Workout Graph
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