Greg King 5000m row
5,000m
Meters
25:10.8
Time
2:31.0
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 126 |
August 02, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.8 | 5,000m | 2:31.0 | 101 | 649 | 24 |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 22 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 25 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 25 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 25 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 26 |
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Workout Graph
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