Greg King 750m row
750
Meters
4:39.1
Time
3:06.0
Pace
37
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 119 |
November 09, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.1 | 750 | 3:06.0 | 54 | 486 | 37 | 23 |
| 1:18.2 | 200 | 3:15.5 | 47 | 461 | 10 | 24 |
| 1:13.6 | 400 | 3:04.0 | 56 | 493 | 10 | 24 |
| 1:14.4 | 600 | 3:06.0 | 54 | 487 | 10 | 23 |
| 0:53.0 | 750 | 2:56.6 | 63 | 518 | 7 | 25 |
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Workout Graph
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