Greg King 1000m row
1,000m
Meters
6:11.0
Time
3:05.5
Pace
50
Calories
83
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 118 |
November 10, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,000m | 3:05.5 | 55 | 488 | 22 | 83 |
| 1:25.7 | 200m | 3:34.2 | 36 | 422 | 21 | 83 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 23 | 87 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 22 | 87 |
| 1:13.5 | 800m | 3:03.7 | 56 | 494 | 24 | 85 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 23 | 77 |
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Workout Graph
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