Greg King 1000m row
1,000m
Meters
6:05.1
Time
3:02.5
Pace
50
Calories
80
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 118 |
November 10, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.1 | 1,000m | 3:02.5 | 58 | 498 | 22 | 80 |
| 1:20.5 | 200m | 3:21.2 | 43 | 447 | 22 | 96 |
| 1:12.0 | 400m | 3:00.0 | 60 | 506 | 23 | 96 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 23 | 82 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 23 | 70 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 24 | 60 |
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Workout Graph
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