Greg King 1200m row
1,200m
Meters
6:50.4
Time
2:51.0
Pace
60
Calories
108
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 22 |
Stroke Count | 152 |
Drag Factor | 119 |
November 16, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:50.4 | 1,200m | 2:51.0 | 70 | 540 | 22 | 108 |
1:42.3 | 300m | 2:50.5 | 71 | 543 | 22 | 109 |
1:42.4 | 600m | 2:50.6 | 70 | 542 | 22 | 108 |
1:46.3 | 900m | 2:57.1 | 63 | 516 | 23 | 105 |
1:39.4 | 1,200m | 2:45.6 | 77 | 564 | 22 | 113 |
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Workout Graph
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