Greg King 1000m row
1,000m
Meters
5:47.6
Time
2:53.8
Pace
50
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 118 |
November 22, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,000m | 2:53.8 | 67 | 529 | 24 | 115 |
| 1:16.4 | 200m | 3:11.0 | 50 | 472 | 24 | 107 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 24 | 112 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 24 | 118 |
| 1:08.1 | 800m | 2:50.2 | 71 | 544 | 25 | 117 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 24 | 121 |
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Workout Graph
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